1. Berries- high in antioxidants, boosts energy, aids in weight management

Leafy Greens

2. Leafy Green vegetables -Anti aging, low in calories, boosts immune system


3. Quinoa- high in protein and fiber, low in fat

Apple Cider Vinegar

4. Apple Cider Vinegar- detoxes the body, good for acid reflux, relieves constipation

5. Beans and Legumes- keeps you feeling full, high in fiber, promotes heart health.

Leave a Reply

Your email address will not be published. Required fields are marked *