Body & Weighted Workouts

Best At Home Workouts

Weightloss

We offer 30 min HITT Training that keeps you burning fat even 28 hrs after the workout. With our plan you will get a fat burning workout, tasty recipes, food guide, supplement list, and accountability. Our goal is to help you get to your goal in a short period of time. Lose the weight and FINALLY keep it off!

Athletic Performance

With a World class Olympic Certified Speed and Conditioning Coach, you will be for sure ahead of the pack. By combining, Strength Training and Conditioning, Speed, Agility, and Power, you’re athletic performance skills will be excelled.

Consultation

We offer a phone or video consultation to answer all of your fitness and health questions. We give you tips on the best foods to eat and supplements to take for optimal performance and weight loss.

carl and amy (1)

Carl Guillaume is the cofounder, health and fitness guru of Mind Body Soul Elite Training. He is a certified Personal Trainer with IFTA and Johnny G Spinning. He has been in the health and fitness industry in the Rancho Cucamonga area for over 10 years. Carl has worked with over 1,000 people transforming their lives with educating the mind through nutrition counseling, transforming the body with High Intensity interval training, and  invigorating the soul with (NLP)Neural Linguistic Programming.  He became a certified Hypnotist with world renowned Hypnotist Chris Howard. Carl continues to further his education with new and innovated fitness training techniques. He believes and tells his clients, it’s not just about weight loss, it’s about bringing you back to health as well.

Together with her business and life partner Carl, Amy Guillaume is cofounder of Mind Body Elite Training. She has had a passion for nutrition and working out all of her life. She loves coming up with new and unique recipes to encourage her clients to have a more plant based lifestyle. Adapting a vegan plant based lifestyle alongside Carl in 2012, she understands the importance of getting a well balanced, nutritious, and satisfying dish at each meal time. Just because it’s good for you, it doesn’t have to be tasteless is what she tells her clients. She is also a certified Hypnotist. Amy has a personal training certification through NCCPT. She has a B.A. in Social Science and is a credentialed K-12 teacher.

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What do our clients Says about us?

Jose
First of all THANK YOU!!!   Mind Body Soul Elite Training was there for me from day 1.  When I told myself no!!!  My trainer said, yes you can. I am 5’8 and started out weighing 300lbs. Within one year of training with him,  he helped me drop 130lbs.  My attitude changed and I started to believe in myself.  Mind Body Soul Elite Training has given me the tools to maintain my weight.  I am able to maintain my weight with no problem. Thank you!”
Lovelyn
I was having trouble with my knees and having a hard time walking around. Mind Body Soul helped me lose, weight, feel no more knee pain, and get my life back.”
Paul S.
Mind Body Soul helped me with my nutrition, weight training, building lean muscle, endurance, and most of all, given me that mental edge in order for me to fulfill my dream of becoming a marine. Just to think of where I came from, barely graduating high school to improving my general knowledge and I am now a marine!”