Berries
1. Berries- high in antioxidants, boosts energy, aids in weight management
Leafy Greens
2. Leafy Green vegetables -Anti aging, low in calories, boosts immune system
Quinoa
3. Quinoa- high in protein and fiber, low in fat
Apple Cider Vinegar
4. Apple Cider Vinegar- detoxes the body, good for acid reflux, relieves constipation
5. Beans and Legumes- keeps you feeling full, high in fiber, promotes heart health.
