Transformation Training Day #60
Kettlebell
Transformation Training Day #59
Snatch
Transformation Training Day #58
Wood Chop
Transformation Training Day #57
Relax
Transformation Training Day # 56
Burpees
Transformation Training day #55
Train 45 sec 15 sec rest
Transformation Training Day #54
Jump rope
Transformation Training Day #53
Punch Outs
Transformation Training Day #52
Timed Mile Test
Transformation Training Day #51
Fit Test