Transformation Training Day #60

Kettlebell
Transformation Training Day #59

Snatch
Transformation Training Day #58

Wood Chop
Transformation Training Day #57

Relax
Transformation Training Day # 56

Burpees
Transformation Training day #55

Train 45 sec 15 sec rest
Transformation Training Day #54

Jump rope
Transformation Training Day #53

Punch Outs
Transformation Training Day #52

Timed Mile Test
Transformation Training Day #51

Fit Test